Mental Health Therapy & Services in Atlanta, Georgia

Mental illnesses can be harmful to a person’s physical, emotional, and social well-being. But most mental health disorders are treatable conditions. When people get the care they need, they can make sustained progress toward improved quality of life. If you have been considering treatment for yourself or someone you care about, New View Wellness offers multiple evidence-based mental health therapy programs that may have the solutions you’ve been seeking on an outpatient level.

Atlanta Mental Health Therapy

Our services are designed to help adults who have been living with mental illness. Our range of services include:

Psychotherapy

Family Therapy

Genetic Testing

Psychiatry

ACT Therapy

DBT

Brain Mapping

Group Therapy

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If you or your loved one are struggling with a mental health disorder, we’re here for you. Contact New View Wellness today to begin mental health treatment in Atlanta, GA.

How Our Mental Health Therapy Works

Mental health therapy is a comprehensive process led by experienced therapists and clinicians, aimed at helping our clients understand and manage their mental health issues. The reasons why someone might struggle with mental illness are multifaceted and can include factors such as trauma, a family history of mental health issues, and dual diagnosis disorders.

At the core of mental health therapy is the process of uncovering and addressing the factors that have contributed to the individual’s mental health challenges. This journey is unique for each person, as the root causes and the ways in which mental illness manifests can vary greatly.

One of the essential aspects of therapy is learning how to manage mental health effectively. This often involves developing strategies to cope with stress in a healthy manner. Stress management is crucial because high levels of stress can exacerbate mental health conditions or even trigger new ones.

Benefits of Mental Health Therapy in Atlanta

Therapy is not a one-size-fits-all solution. Different types of therapies serve different purposes. For instance, Cognitive Behavioral Therapy (CBT) is often used to challenge and change unhelpful thoughts and behaviors, improve emotional regulation, and develop personal coping strategies. Meanwhile, therapies like Dialectical Behavior Therapy (DBT) are more focused on building skills in distress tolerance and emotional regulation.Treatment plans are usually tailored to the individual’s specific needs. Clinicians incorporate a variety of evidence-based therapies into these treatment plans. Evidence-based therapies are those that have been scientifically tested and proven effective. This tailored approach ensures that each person receives the most appropriate and effective treatment for their particular situation.
Overall, the goal of mental health therapy is not just to treat symptoms but to empower individuals with the skills and understanding they need for long-term mental health recovery and resilience. This journey can be challenging, but with the right support and treatment plan, individuals can learn to manage their mental health effectively and lead fulfilling lives.

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