When someone enjoys good mental health, they often take it for granted. However, when a mental health disorder happens, life can really feel like it’s slowed down. Developing depression is a prime example. How long does depression last? For it to be diagnosed, symptoms must occur for a minimum amount of time. From there, the […]
If you find yourself experiencing signs of a mental illness, you may wonder about the seriousness of the situation. You may end up asking yourself, “Do I have a mental illness or am I overreacting?” It can be scary to consider the idea of having a mental health disorder. However, you are not alone, and […]
When thinking about mental health and what affects it, many things come to mind. People think about their family history, genetics, relationships, and careers. What they may not think about is how does school affect mental health? Even though many people reflect on their school days as carefree, the reality is that school can be […]
Let’s face it: panic attacks are scary. When you start having one, you feel powerless and out of control. When you learn how to stop having a panic attack, you begin to take charge of your life again. We provide evidence-based treatment for anxiety disorders and panic disorders that help you feel in control again. […]
What is a psych ward vs a mental hospital? They have definite similarities as well as differences. Knowing which one you or someone you love may need can help you make important decisions about the care required. Some people need the temporary and emergency care a psych ward can provide. Other people need more long-term […]
When it comes to challenging mental health disorders, one of the big questions people wonder is “Is anxiety hereditary?” For some, it may feel like it’s part of their genetics, while others may feel it’s situational and related to their personal living environment. Still, others may have no idea what might be the root cause […]
Cyclothymia or Dysthymia? Know the Signs and Symptoms Cyclothymia or Dysthymia can feel like a storm that never fully breaks or a sky that never quite clears. Both mess with your mood, but in very different ways. You might smile outside but feel empty inside, or swing from buzzing with energy to crashing in silence. […]
Post-traumatic stress disorder (PTSD) is a well-known mental health disorder that often makes the news. What many people are only recently beginning to discuss is post-traumatic stress (PTS). While the conditions are essentially the same, a movement is afoot to change the name of it in order to make looking for help easier to do […]
Many different types of mood disorders exist, and each one can have a compelling, negative impact on how a person lives their life. They often feel overwhelmed by moods they do not know how to control. This can cause the individual to spiral out of control, assuming there is no light at the end of […]
Do you want to know how to help a friend who has a mental illness? It can be hard to watch someone important to you struggle with a mental health disorder, especially when they either don’t realize they need help or seem unwilling to seek it. You don’t need to feel helpless because there are […]
