PTSD or Bipolar – Understanding the Differences and Getting the Right Help

Struggling with mental health challenges can be confusing, especially when symptoms overlap. Many people ask: Do I have bipolar disorder or PTSD? Both conditions can affect mood, emotions, and daily life, but they stem from different causes and require different treatments. At New View Wellness, we specialize in diagnosing and treating mental health disorders through […]

Counseling Benefits: How Therapy Can Improve Your Mental Health and Well-Being

Life’s challenges can feel overwhelming, especially when stress, anxiety, and emotional struggles begin to take a toll. When faced with these difficulties, seeking professional support can be a transformative step toward healing and personal growth. The counseling benefits of working with a trained therapist extend beyond coping with distress; therapy helps individuals develop self-awareness, strengthen […]

The Pillars of Mental Health: Building a Strong Foundation for Well-Being

Mental health influences every aspect of life, from personal relationships to career growth. A strong foundation allows individuals to navigate challenges with confidence, resilience, and clarity. The pillars of mental health—emotional well-being, social connections, physical health, and resilience—serve as the core components of this foundation. Understanding these elements helps individuals take control of their mental […]

Brain Mapping for Depression: Unlocking the Future of Mental Health Care

Depression can be overwhelming, affecting how you think, feel, and function in daily life. Traditional treatments like medication and therapy work for many people, but others struggle to find lasting relief. What if there was a way to understand depression at its source—right inside the brain? Brain mapping is an innovative technique that allows medical […]

EMDR Therapy for Anxiety: Benefits, Techniques, and What to Expect

If you’ve been searching for effective treatments for anxiety, you may have come across the term Eye Movement Desensitization and Reprocessing (EMDR). This powerful psychotherapy technique is increasingly recognized as a gold standard for treating anxiety disorders and traumatic stress. But what is EMDR, how does it work, and could it help you? Let’s dive […]

Prodromal Schizophrenia: Recognizing and Understanding

Schizophrenia is often connected with psychotic episodes, where a person’s perception of reality is distorted and filled with delusions. However, the start of psychosis begins much earlier than some would think, usually starting with subtle and often unnoticed changes in mood, behavior, and thinking. This early stage is known as prodromal schizophrenia and it’s vital […]