Group therapy in Atlanta is an effective part of comprehensive and personalized treatment at New View Wellness. According to the National Alliance on Mental Illness (NAMI), 57.8 million adults suffered from a mental illness in 2021, with 14.1 million suffering from a serious mental illness. We incorporate group therapy along with other evidence-based and holistic modalities to ensure our clients receive patient-centric care for improved mental health and well-being.
To learn whether New View Wellness is right for you or your loved one, contact us today.
Group therapy is a type of evidence-based therapy where people with similar mental health disorders are treated in a group setting by one or more therapists. The purpose of group therapy is to target a specific topic, skill, or issue or develop coping strategies. Group therapy offers the following benefits:
New View Wellness offers different types of group therapy in Atlanta. Each session is designed to have different objectives and goals. Participating in each of the different types of group therapy is part of a well-rounded treatment plan to help people successfully manage their mental health disorders.
Psychoeducational group sessions are instructor-led and cover a specific topic in each session. They are similar to classroom learning, where participants learn more about the topic, coping strategies, and other useful information about mental health conditions. While there is less sharing, there are opportunities to ask and answer questions.
Process group therapy is the type of group therapy most people are familiar with. Sessions are less structured and may have a specific topic for the group to discuss or be more open, allowing participants to bring up topics and issues for discussion. Everyone can have an opportunity to participate by asking or answering questions or sharing one’s own personal experiences.
DBT (dialectical behavioral therapy) is an evidence-based form of talk therapy that incorporates various aspects of CBT (cognitive behavioral therapy). DBT in a group setting helps people learn effective skills for managing intense behaviors, emotions, and feelings. The skills covered in DBT sessions include:
CBT is one of the most widely used evidence-based therapies to treat mental health disorders. It is a type of psychotherapy that helps people change their behaviors and thought process to more effectively manage their issues using positive responses. In a group setting, participants work together to identify unhealthy thoughts and behaviors, discuss their currently underlying beliefs, and then use cognitive restructuring and positive affirmations to bring about positive changes.
Support groups are a unique type of group therapy. Instead of being led by a therapist, support groups are peer-led. The purpose of support groups is to provide a safe space for people to express themselves without being criticized or judged.
They provide an opportunity for others to connect with each other, share similar experiences and stories, and receive emotional support. Instead of providing feedback about what someone shares, the group listens as individuals talk about their behaviors, emotions, and thoughts related to their mental health disorder.
Skills development groups focus on helping people learn and practice various skills to improve their everyday lives. It involves opportunities for role-play while building and practicing:
Group therapy offers several benefits as part of a comprehensive mental health treatment plan, including:
New View Wellness is an industry leader in mental health treatment. Our team of top medical experts specialize in dual diagnosis treatment and are committed to ensuring that each patient is treated as an individual.
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Our Partial Hospitalization Program provides a highly structured level of care with multiple therapy sessions throughout the day.
Clients receive intensive clinical support while still returning home in the evening.
Our Intensive Outpatient Program offers structured therapy several days a week while allowing you to continue work, school, or family life.
This program helps you build coping skills and maintain progress while living at home.
Our Residential Mental Health Treatment program provides 24/7 clinical care in a structured, supportive environment. Clients receive around-the-clock therapeutic support, allowing full focus on recovery away from everyday stressors.
New View provides expert Atlanta psychotherapy that treats multiple types of mental illness.
Our family counseling in Atlanta helps our clients and their loved ones stay strong together and support each other in a healthier way.
New View Wellness provides expert mental health therapy and psychiatry in Atlanta to those who need help identifying any mental illness they have.
Acceptance and commitment therapy or ACT Therapy in Atlanta can help people respond to psychological distress in a healthy and productive manner.
Dialectical behavior therapy, or DBT, is a type of therapy that can help people replace negative thoughts and behavior patterns with healthier ways of thinking and acting.
At New View Wellness, genetic testing for mental health purposes can also help us determine which medications may be most beneficial for you.
At New View Wellness, we offer a plethora evidence-based mental health therapy in Atlanta to help individuals reclaim and rediscover their lives.
When you are suffering from a mental health disorder, you are not alone. At New View Wellness, our group therapy in Atlanta can help benefit you as you retake control of your mental well-being. Our group therapy sessions are part of our personalized and comprehensive treatment programs.
Contact us today to start group therapy sessions.
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You do not have to navigate mental health challenges alone. Our experienced clinicians are here to support you with personalized therapy and compassionate care every step of the way.
