Panic disorder is a debilitating mental health condition that affects millions of people worldwide. According to the World Health Organization (WHO), approximately 2.7% of the global population suffers from panic disorder, making it a prevalent and significant public health concern. Fortunately, effective treatments exist to help individuals manage and overcome this condition. At New View Wellness, our outpatient mental health programs provide numerous options for those seeking treatment for panic disorder.
Panic disorder is a type of anxiety disorder characterized by recurrent and unexpected panic attacks. A panic attack is an intense episode of fear or discomfort that reaches its peak within minutes and is accompanied by various physical and psychological symptoms. These attacks often occur without any apparent trigger, causing individuals to feel a sense of impending doom or losing control. Panic disorder is different from general anxiety disorder, as it involves the experience of recurring panic attacks and the persistent fear of having future attacks.
As a major city with a robust healthcare system, Atlanta offers various treatment options for individuals struggling with panic disorder. Treatment approaches typically involve a combination of psychotherapy, medication, and self-help strategies. Psychotherapy, such as cognitive-behavioral therapy (CBT), and Dialectical Behavioral Therapy (DBT) is considered the gold standard for panic disorder treatment. CBT helps individuals identify and change negative thought patterns and behaviors associated with panic attacks.
Atlanta psychiatry and medication management is another option for panic disorder treatment. Particularly in cases where symptoms are severe or when combined with therapy. Selective serotonin reuptake inhibitors (SSRIs), such as sertraline or fluoxetine, are commonly prescribed to reduce the frequency and severity of panic attacks.
In addition to professional help, there are self-help strategies that individuals can practice to manage panic disorder symptoms. These may include relaxation techniques, mindfulness exercises, regular exercise, and avoiding caffeine and other stimulants that can exacerbate anxiety. At New View Wellness, we offer multiple diverse programs to help you develop these techniques. Our levels of care include:
– Georgia Partial Hospitalization Program (PHP): Our PHP or day treatment program is the highest level of care we offer and provides structure for individuals during daytime while they can continue to live at home or in structured housing.
– Atlanta Intensive Outpatient Program (IOP): Intensive Outpatient Programming is a step down level of care from PHP. IOP is a minimum of nine hours per week along with individual therapy and case management.
Living with panic disorder can be an incredibly distressing experience. Those with panic disorder often describe the feeling of intense fear, as if their life is in imminent danger, even though there may be no apparent threat. Common signs and symptoms of panic disorder include:
The exact cause of panic disorder is unknown, but it is believed to be a combination of genetic, biological, and environmental factors. People with a family history of panic disorder or other anxiety disorders may be more prone to developing the condition. Brain abnormalities, such as an imbalance in neurotransmitters like serotonin, have also been associated with panic disorder. Additionally, major life stressors, traumatic events, and certain personality traits, such as a tendency toward negativity or sensitivity to stress, may contribute to the development of panic disorder.
New View Wellness is an industry leader in mental health treatment. Our team of top medical experts specialize in dual diagnosis treatment and are committed to ensuring that each patient is treated as an individual.
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Our Partial Hospitalization Program provides a highly structured level of care with multiple therapy sessions throughout the day.
Clients receive intensive clinical support while still returning home in the evening.
Our Intensive Outpatient Program offers structured therapy several days a week while allowing you to continue work, school, or family life.
This program helps you build coping skills and maintain progress while living at home.
Our Residential Mental Health Treatment program provides 24/7 clinical care in a structured, supportive environment. Clients receive around-the-clock therapeutic support, allowing full focus on recovery away from everyday stressors.
New View provides expert Atlanta psychotherapy that treats multiple types of mental illness.
Our family counseling in Atlanta helps our clients and their loved ones stay strong together and support each other in a healthier way.
New View Wellness provides expert mental health therapy and psychiatry in Atlanta to those who need help identifying any mental illness they have.
Acceptance and commitment therapy or ACT Therapy in Atlanta can help people respond to psychological distress in a healthy and productive manner.
Dialectical behavior therapy, or DBT, is a type of therapy that can help people replace negative thoughts and behavior patterns with healthier ways of thinking and acting.
At New View Wellness, genetic testing for mental health purposes can also help us determine which medications may be most beneficial for you.
At New View Wellness, we offer a plethora evidence-based mental health therapy in Atlanta to help individuals reclaim and rediscover their lives.
At New View Wellness, we offer various outpatient panic disorder treatment options. Our center has many different benefits and advantages for individuals seeking help and support. Some of these benefits can include:
You do not have to navigate mental health challenges alone. Our experienced clinicians are here to support you with personalized therapy and compassionate care every step of the way.
