From counseling sessions to hospitalized care, mental health treatment runs the gamut. One highly effective treatment option that strikes a balance between these two is a Partial Hospitalization Program (PHP). PHP doesn’t just focus on treatment – it also respects patients’ need for autonomy, giving them the support they need without taking over their lives. People living with mental health conditions know the relentless ache of anxiety, the hollow feelings of depression, or the tumult of bipolar disorder – and that’s where PHP steps in, offering a calming presence and a way out.
Here at New View Wellness, mental health care means more than just tackling symptoms – it means surrounding you with reassuring support and tools that help you regain control. So you’re considering PHP for mental health treatment? Here’s the lowdown: we’ll walk you through how it works and what benefits it can bring to you or someone you care about.
What is a Partial Hospitalization Program (PHP) for Mental Health?
A Partial Hospitalization Program (PHP) is a structured and intensive form of mental health treatment that provides comprehensive care during the day while allowing individuals to return home in the evening. PHP is designed for individuals who need more support than traditional outpatient therapy can offer but do not require 24-hour supervision or the intensive care of inpatient hospitalization.
At New View Wellness, our PHP operates several hours a day, typically five days a week, offering a full spectrum of therapeutic services. Living at home, people can balance their daily responsibilities – job, school, family – with the concentrated mental health care they require.
How PHP Works
A typical day in a PHP at New View Wellness involves multiple therapy sessions, both in individual and group formats. Two therapeutic powerhouses – Cognitive Behavioral Therapy and Dialectical Behavior Therapy – form the core of our treatment approach. From there, we expand our services to include group therapy, where you’ll find camaraderie and support, and family counseling, which addresses the ripple effects of change. Mindfulness practices round out our holistic strategy. The day is highly structured, with scheduled activities designed to promote recovery, self-awareness, and emotional regulation.
PHP successfully walks the tightrope, offering a perfectly balanced solution. With this kind of support, patients can start building confidence in their ability to make real changes that stick – changes that really work for them in the long run. Imagine having a solid grip on the coping mechanisms you developed in therapy – that’s exactly what this structure provides, giving you the confidence to face life’s challenges head-on.
PHP vs. Inpatient and Outpatient Mental Health Treatment
When considering PHP for mental health treatment, it’s important to understand how it compares to other forms of care. Mental health treatment generally falls into three categories: inpatient, outpatient, and PHP. Different people, different strokes – each option comes with its own set of perks, shaped by the specific requirements of the user.
Inpatient Treatment
Inpatient treatment involves 24-hour care in a hospital or residential facility. In severe cases, constant observation and heavy-duty support become necessary – and that’s when this intensive treatment program kicks in. For those fighting to overcome severe mental health struggles, inpatient programs offer a safe, comprehensive, and rigidly structured environment where they can receive the intense support they need to recover.
Outpatient Treatment
Outpatient treatment is the least intensive option and typically involves weekly or bi-weekly therapy sessions. Outpatient programs are suitable for individuals with mild to moderate mental health issues who can manage their symptoms with less frequent intervention. Staying put in the comfort of their own homes, individuals can stick to their usual routines, thanks to these innovative programs.
Why PHP is the Middle Ground
PHP sits between inpatient and outpatient treatment. It provides more structure and support than outpatient therapy, but without the need for overnight stays. For individuals transitioning from inpatient care or those who need more than traditional outpatient services, PHP offers an ideal solution. Our goal is to give patients the support they need without disrupting their daily lives. This means care that’s both highly personalized and adaptable to their unique circumstances.
Who is a Good Candidate for PHP?
Mental health conditions can be incredibly diverse, and what works for one person may not work for another – but PHP has consistently demonstrated its ability to adapt and respond to individual needs, making it a trusted and reliable choice. Individuals who crave structure without suffocating supervision will find PHP to be an attractive option. Patients who require ongoing intensive care after leaving the hospital find a great safety net in this next step.
Common Conditions Treated in PHP
- Depression: Individuals struggling with severe depression who may need daily therapeutic support but are not at immediate risk of self-harm.
- Anxiety Disorders: People with generalized anxiety disorder, panic disorder, or social anxiety who need ongoing intervention to manage symptoms.
- Post-Traumatic Stress Disorder (PTSD): Through PHP, people with PTSD can gradually work through their trauma and develop effective coping mechanisms in a comforting and supportive space.
- Bipolar Disorder: Patients with bipolar disorder benefit from the intensive care of PHP to manage mood swings and stabilize behavior.
- Co-occurring Disorders: PHP is particularly useful for individuals dealing with both mental health conditions and substance use disorders. Integrated treatment addresses both conditions simultaneously.
Ideal Candidate Profile
PHP is suitable for individuals who:
- Need more structure than outpatient therapy provides but do not require hospitalization.
- Are stable enough to live at home but need daily therapeutic interventions.
- Are transitioning from inpatient care and need continued support.
- Have experienced a mental health crisis and need a structured program to prevent relapse.
- Need intensive, short-term treatment to regain control over their mental health.
At New View Wellness, patient growth and progress drive everything we do. So we take the time to thoroughly assess each individual, making sure our PHP program aligns with their personalized path to wellness. From start to finish, our program is all about you – we fine-tune every detail to boost your chances of success.
Therapies Used in PHP for Mental Health
The wide range of therapies available in PHP makes it a comprehensive treatment option. At New View Wellness, we offer several evidence-based therapies to ensure each patient receives a tailored treatment plan:
Cognitive Behavioral Therapy (CBT)
CBT helps individuals identify unhelpful thought patterns and behaviors, replacing them with healthier alternatives. Instead of being controlled by negativity, patients empowered by this therapy can literally turn their lives around, conquering depression and anxiety once and for all.
With DBT, patients can grab hold of emotional regulation skills, sidestep the quicksand of emotional pain, and inch towards more constructive, loving relationships. People saddled with fiery tempers or habits that derail their lives may find DBT’s concepts and skills to be a lifesaver.
Imagine being surrounded by people who truly get what you’re going through – that’s what group therapy offers. It’s a judgement-free zone where you can exchange stories, advice, and support with others who understand your mental health struggles. It’s more than just talk – patients actively develop social skills while forming bonds with others in a therapeutic atmosphere.
Family Therapy
Family involvement can play a crucial role in recovery. Imagine having a network of loved ones who’ve got your back, no matter what – that’s precisely what family therapy offers, helping patients to heal old wounds, foster open communication, and cultivate relationships that truly flourish.
Holistic Therapies
At New View Wellness, we believe in treating the whole person. Whether through yoga, meditation, or mindfulness, our patients learn to confront their anxiety, build resilience, and rediscover their emotional balance – an anchor in today’s chaotic world.
Can You Work or Attend School While in PHP?
What sets PHP apart is its fluid, moldable nature – perfect for accommodating diverse needs and projects. Many individuals in PHP are able to continue working or attending school while receiving treatment. Balancing life and recovery can be tough, but we’ve got your back. Our program accommodates your personal commitments, freeing you up to tackle the things that need your attention. Depending on the program’s schedule, patients may participate in therapy during the day and attend work or school in the evening.
At New View Wellness, we work with each individual to create a schedule that aligns with their personal responsibilities while ensuring they receive the full benefits of the program. Imagine having a less stressful daily routine, and that’s exactly what PHP offers – a calming sense of normalcy. For example, licensed professionals with experience in treating a wide range of mental health conditions. Meeting the highest standards of care is what accreditation is all about – it guarantees patients receive the best possible treatment from professionals who are masters of their craft.
New View Wellness boasts a multidisciplinary team that tackles mental health conditions from all angles. Our diverse group of licensed therapists, psychiatrists, and holistic practitioners joins forces to deliver comprehensive care. Patients deserve a treatment plan that truly gets them – one that zeroes in on their specific needs and preferences. We believe in taking the time to understand what makes each person tick, so we can provide the optimal level of care to spark meaningful progress.
Don’t just stop at reviewing the facility’s credentials; what really matters is the kind of therapies and services they bring to the table. A well-rounded PHP will include a mix of individual therapy, group sessions, and family counseling, as well as access to specialized treatments such as CBT and DBT. What if recovery didn’t just focus on the surface level? Holistic approaches like mindfulness and creative therapies can provide a deeper healing experience by considering the whole person – mind, body, and spirit.
Long-Term Benefits of PHP for Mental Health
The long-term benefits of a PHP extend far beyond the program itself. PHP’s ultimate goal is to help people develop a customized plan for maintaining their mental wellness – a plan that works for them in the short and long term. Participants learn to acknowledge and regulate their emotions, developing a resilience that stays with them long after the program is complete, permeating every aspect of their lives. When you prioritize skills development, you’re not just learning new things – you’re building a strong, resilient person who’s ready for whatever comes next.
With PHP on your side, the risk of backsliding diminishes significantly. Patients get more than just a temporary fix with PHP – they get ongoing support and education that helps them stick to their new ways of thinking and behaving. This really comes in handy for individuals leaving inpatient care or those still reeling from a recent mental health crisis.
What happens after the program? New View Wellness has that covered, too. They provide patients with the resources they need to make a successful transition to outpatient care. This ensures that the progress made in PHP continues to be reinforced through less intensive therapy, support groups, or regular check-ins with a mental health professional. Mental health treatment relies on a smooth transition from intense therapy to daily life, and that’s exactly where Partial Hospitalization Programs step in.
Frequently Asked Questions (FAQ)
What is the difference between PHP and inpatient care?
- PHP provides intensive therapy during the day, but patients return home at night. Inpatient care, on the other hand, involves 24/7 supervision and is typically used for individuals in acute mental health crises.
How many hours a day is PHP?
- PHP typically involves six to eight hours of therapy each day, five days a week, although the exact schedule can vary depending on the specific program and patient needs.
Can I work or attend school while in PHP?
- Yes, many individuals in PHP continue working or attending school. Personal responsibilities don’t have to take a backseat; our program adjusts to accommodate them.
How long does a typical PHP program last?
- Most PHP programs last four to six weeks, but the duration can vary depending on the individual’s progress and the severity of their condition.
Does insurance cover PHP?
- PHP is often covered by insurance as part of mental health benefits, but it’s important to verify coverage with your provider.
What conditions are treated in PHP?
- Whether you’re struggling with the darkness of depression, the anxious uncertainty of PTSD, or the erratic highs and lows of bipolar disorder, PHP is here to help – and that includes treatment for substance abuse.
What therapies are used in PHP?
- Depending on individual needs, therapists might recommend cognitive behavioral therapy to identify destructive thought patterns, or dialectical behavior therapy to master emotional regulation. Alternatively, group therapy, family therapy, or holistic mindfulness exercises and yoga can provide a nurturing environment for growth and self-discovery.
Does PHP have the chops to keep relapse at bay?
- By interweaving compassionate care with targeted therapy, PHP crafts a safety net that prohibits relapse, and instead, ignites personal growth and enduring recovery.
Inquire More about PHP at New View Wellness
When psychiatric issues warrant more than routine therapy but less than hospitalization, PHP steps in to provide the perfect blend of structure and autonomy. For individuals dealing with mental health conditions that require more than traditional outpatient therapy but less than inpatient care, PHP is an excellent option. Because it seamlessly merges the guided support of structured therapy with the flexibility to handle daily responsibilities, this model has emerged as a clear winner for many individuals seeking a more balanced approach to treatment.
New View Wellness is all about providing mental health care that’s strongly rooted in empathy and understanding, and resolutely focused on helping you thrive in your own way. From the moment you walk in, you’ll notice our (PHP) is different – it’s a space where expert, research-driven care meets warm, personalized support, and everything is tailored to help you thrive. If you or a loved one are struggling with mental health challenges and need more than outpatient care can provide, consider exploring PHP at New View Wellness. Imagine a life free from the grip of addiction; we’re here to help you make that a reality.