Struggling with mental health challenges can be overwhelming, especially when symptoms seem to overlap. Many people wonder: PTSD or bipolar—how do I know the difference? While both conditions affect mood and emotions, they stem from different causes and require different treatments.
At New View Wellness, we specialize in diagnosing and treating PTSD and bipolar disorder through expert outpatient care. Understanding the differences can help you or a loved one take the next step toward effective treatment and a better quality of life.
What is PTSD?
Post-traumatic stress disorder (PTSD) develops after experiencing a traumatic event. It can result from combat, abuse, accidents, natural disasters, or other life-threatening situations.
People with PTSD often relive their trauma through flashbacks, nightmares, and intrusive thoughts. They may feel constantly on edge, avoiding places or situations that remind them of their trauma. Emotional symptoms like irritability, numbness, and difficulty trusting others can make everyday life challenging.
At New View Wellness, we understand how deeply PTSD can impact daily life. Our therapy programs, including ACT Therapy, CBT, and DBT, help individuals process trauma, manage triggers, and regain a sense of control. Seeking treatment is a powerful step toward healing.
What is Bipolar Disorder?
Bipolar disorder is a mood disorder that causes extreme emotional highs (mania) and lows (depression). These mood swings can disrupt daily life, affecting work, relationships, and overall well-being.
There are different types of bipolar disorder:
- Bipolar I Disorder: Characterized by severe manic episodes, sometimes requiring hospitalization.
- Bipolar II Disorder: Involves hypomania (a milder form of mania) and depressive episodes.
- Cyclothymic Disorder: Causes frequent mood fluctuations that last for years.
People with bipolar disorder may feel unstoppable and euphoric during manic phases but then crash into deep depression, fatigue, and hopelessness. It’s more than just mood swings—it’s a medical condition that requires professional treatment.
At New View Wellness, our psychiatry services, therapy programs, and medication management provide the tools needed to stabilize moods and live a fulfilling life.
PTSD vs. Bipolar – Key Differences
Because both conditions involve mood instability, it’s easy to confuse PTSD or bipolar disorder. However, their root causes and symptom patterns differ.
- PTSD is triggered by trauma, whereas bipolar disorder is a mood disorder that isn’t necessarily tied to a specific event.
- PTSD symptoms are reactive, often triggered by reminders of trauma. Bipolar symptoms cycle independently of external events.
- Manic episodes in bipolar disorder involve high energy, impulsive decisions, and racing thoughts. PTSD does not include mania but may cause hypervigilance and anxiety.
Understanding these distinctions is crucial. At New View Wellness, we conduct comprehensive mental health evaluations to determine the right diagnosis and treatment plan for each client.
Can PTSD and Bipolar Disorder Co-Occur?
Yes, some people experience both PTSD and bipolar disorder at the same time. This is known as a dual diagnosis, and it requires specialized treatment.
Overlapping symptoms, such as mood swings, irritability, and emotional outbursts, can make it difficult to tell the conditions apart. Someone with both disorders may have bipolar mood shifts while also experiencing trauma-related flashbacks.
At New View Wellness, we provide personalized outpatient treatment that addresses co-occurring disorders. Our DBT, CBT, and ACT therapy approaches help clients manage trauma, stabilize mood, and develop healthy coping mechanisms.
How PTSD and Bipolar Disorder are Diagnosed
Accurate diagnosis is key to getting the right treatment. Many people mistakenly believe they have PTSD or bipolar when they might have another condition—or both.
A mental health professional will assess your personal history, symptom patterns, and emotional responses. Diagnosis often includes:
- Psychological evaluations to assess mood, trauma history, and thought patterns.
- Behavioral assessments to track mood swings, triggers, and reactions to stress.
- Medical history reviews to rule out other causes.
At New View Wellness, we take a comprehensive approach to diagnosis, ensuring each client receives a treatment plan tailored to their needs.
Treatment for PTSD and Bipolar Disorder at New View Wellness
The good news? Both PTSD and bipolar disorder are treatable. At New View Wellness, we offer evidence-based outpatient programs designed to help individuals regain control over their mental health.
Psychotherapy & Counseling
One-on-one and family therapy sessions provide a space to process trauma and navigate mood instability. Our therapists specialize in trauma-informed care and bipolar disorder management.
Cognitive Behavioral Therapy (CBT) & Dialectical Behavioral Therapy (DBT)
- CBT helps identify and reframe negative thought patterns related to PTSD or bipolar disorder.
- DBT teaches emotion regulation, distress tolerance, and mindfulness to manage intense emotions.
Medication Management & Psychiatry Services
For many individuals, psychiatric medication plays a crucial role in stabilizing symptoms. New View Wellness’s psychiatry team works closely with clients to find the right medication and dosage.
ACT Therapy for Trauma and Emotional Regulation
Acceptance and Commitment Therapy (ACT) is especially effective for PTSD, helping clients process trauma while learning new ways to cope.
Living with PTSD or Bipolar Disorder – Coping Strategies
Daily management is essential for long-term stability. Here are some coping strategies:
- Establish a routine – Consistency helps regulate mood swings and reduce anxiety.
- Practice mindfulness – Techniques like deep breathing, meditation, and journaling help ground emotions.
- Avoid alcohol and drugs – Substance use can worsen symptoms and interfere with treatment.
- Stay connected – Support from family, therapy, and peer groups is invaluable.
At New View Wellness, we help clients integrate these coping techniques into their everyday lives for long-term success.
Getting Help for PTSD or Bipolar Disorder in Atlanta
If you’re struggling with PTSD or bipolar disorder, you’re not alone. The right treatment can change your life.
At New View Wellness, our outpatient mental health services provide a compassionate, structured approach to healing. We offer customized therapy, medication management, and support to help individuals take control of their mental health.
Take the First Step Today
Seeking help is a sign of strength. Contact New View Wellness to schedule an assessment or verify your insurance. Our dedicated team is ready to support you on your journey to recovery.